So i played today. And i sprained my ankle. It was bloody painful and quite shocking because its been a very VERY long time i didnt injured myself. If u ever facing this situation, always, ALWAYS remember to put ice, cold treatment. Then after an hour u can start with the hot treatment where u put hot ointment and so on. Thanks to my personal nurse who gave me free consultation. Aha!
Im really into netball, some sort like a passion to me. Well, once a passion. Why netball is fun? Hmmm..i would say, theres a lot of do's and dont's. Aha!
I just entered my final year and now ONLY i started playing netball. My mum is going to kill me if i spend too much time on it. Hahaha! No doubt. I dont know if i made a mistake by going to the court but i had fun just now.
i've jump like i never jump before
i run like i never run before
i got tired like i never experince tired before
It was fun.. K, i have to continue with my hot treatment to my ankle. Wish me well :D
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