I'm 'currently' back to my old days where I used to do 60 sit-ups and 10 push-ups every night. This was taught by my taekwando master when I was in Puteri High School.
I felt so awesome
It's good to feel yourself awesome. Who else going to start calling yourself awesome if it doesn't start with you? ;) I believe by doing those exercise it can helps with my tummy. Hehehe. I don't know if it's going to work, but I believe it will. Aha!
Every time I feel uncomfortable with myself, I do something for a change. Those exercise is one of the something. Sometimes I eat less or go for a jog. I used to jog, there's a big roundabout in front of my house and usually I jog for 6 rounds.
There are many things u might be doing if u feel uncomfortable with yourself. However, bear in mind, do 'something' that make yourself MORE comfortable. Not making it worst, for example;
Not doing anything
If u feel something is wrong or isn't right, u have to react to it. Not being pole where u didnt fall either side. Well, that doesn't sound like a good metaphor. Watever.
So react when something isn't right and always
feel good about yourself and be fabulous
Fabulosity of a person can be felt not just by the sight.
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